Hello, I'm Harmanjot Kaur, a designer and blogger. I specialize in creating visually appealing designs and engaging written content. My blogs range from thought-provoking essays to practical design tutorials, all of which aim to inspire and connect with other creatives. I also enjoy writing letters that are both emotional and creative. Join me on this journey where design and words combine to create meaningful experiences. Let us connect and discover the limitless possibilities of design and language.
BLOGS
Blog 1
The mishaps of mass media
We relied more and more on the media to inform us as the COVID-19 pandemic spread over the world. But a lesser-known reality emerged between the headlines, graphs, and news reports: the effect of pandemic news on our resilience and emotions. Even though the media is a vital source of information, it's important to acknowledge the mistakes that were made during these difficult times.
A study was carried out in an effort to comprehend how people's emotions and resiliency were affected by news about COVID-19. The study investigated whether participants' emotional reactions and degrees of resilience would fluctuate depending on the sort of news presented.
The three groups of participants—those exposed to positive news, those exposed to negative news, and those exposed to neutral news—were chosen at random. The results were startling. good news had the opposite effect, reducing negative emotions and boosting resilience, but negative news greatly reduced good feelings. These findings provide a heartbreaking window into the profound impact of the media on people's emotions and perceptions of their own resiliency.
The Media's Responsibility
The mass media's mistakes during the pandemic highlight a crucial duty. The media's function extends beyond simply disseminating information; it also includes influencing the audience's emotional and psychological health. It is crucial for the media to convey information ethically and sympathetically as we rely on mass media to make sense of the world and manage uncertain situations.
Beyond the epidemic, the study's ramifications are broad. It serves as a warning for the media to change how it covers crises and other ambiguous circumstances. It is important to recognize that the media has a special ability to weaken or bolster the emotional fortitude of the general populace.
Media organizations and individuals both bear some of the blame. We must be aware of the influence that the media might have on our feelings. Let's keep in mind Fred Rogers' wise advice as we proceed: "When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You can always count on individuals to lend a hand.
Let us act as those rescuers in the face of media errors, providing one another with support and empathy and fighting for ethical journalism that empowers rather than demoralizes. We can only overcome difficulties and come out stronger as a group if we work together.
Blog 2
- Media use among adolescents and kids
Media Use Among Children and Adolescents: Navigating the Digital Playground
Our children's and teens' lives have undergone a seismic change recently. A new era of connectedness that begins at a younger age has been ushered in by the growth of social media. The COVID-19 epidemic caused media and internet access to become a necessary element of daily life. It provided a lifeline to a society where social isolation and lockdowns were the norm. However, the ease of use and connectedness provided by the digital world have a cost, particularly for the impressionable young. This blog digs into the realm of media consumption among children and teenagers, examining its effects and the need to take preventative actions.
Media and Adolescents: The Lockdown Lifeline
Teenagers use the internet to stay in touch with friends and continue their studies during the tough lockout periods. They turned to social media sites like YouTube, TikTok, and Instagram as virtual hangouts. But as the digital era progresses, it is crucial to understand that, while media use may present solutions, it may also carry unintended risks.
The Negative Impact of Screen Time
Following PRISMA criteria, a scoping review revealed a nuanced connection between social media use and children's and teenagers' wellbeing. The review's conclusions shed light on a variety of negative effects connected to media use.
The triple threat of depression, diet, and psychological issues
Depression, dietary-related disorders, and psychological issues topped the list of the most often reported dangers. The potential impact of the digital world on young people's mental and emotional health is concerning. The world of pixels and screens isn't always friendly, and social media's comparison culture can have negative psychological effects.
The examination also revealed a network of connected issues. Among the additional risks were sleep disruptions, addiction, anxiety, sex-related issues, behavioral disorders, body image issues, physical inactivity, online grooming, sight issues, migraines, and even tooth cavities. Previously a safe haven for pleasure and education, the digital playground now necessitates our attention.
Call to Action
It is critical that we increase public and medical awareness of this issue in light of these findings. The creation of preventive measures must begin with health professionals, caregivers, and website and application developers. In the digital age, pediatricians in particular are crucial to ensuring the safety of the young.
Our new reality is the digital sphere, but we must take care to prevent it from obscuring the real one. The challenge lies in embracing technology intelligently, safeguarding childhood innocence, and fostering the emotional development of our children. It's a duty that we all share.
Some other work for example Invitation letter and also a media kit
MEDIA KIT FOR MAPLE LEAF
